Podcast & Movement

Breaking the Good Girl Code

Hosted by Tess Jasmine

Coming soon to all major platforms. Follow along on Instagram for launch updates.

Breaking the Good Girl Code podcast artwork

About the Podcast

The conversations we were told not to have

Breaking the Good Girl Code is a podcast built for the conversations that make people uncomfortable — because those are often the most important ones to have. Hosted by Tess Jasmine, this is a space where the elephant in the room is not just acknowledged, but pulled up a chair and given a microphone.

Each episode dives into the social constructs, norms, and invisible rules that have quietly shaped our lives — the expectations placed on women from birth, the "good girl" conditioning that teaches us to shrink, stay silent, and keep the peace at the cost of ourselves. Tess and her guests challenge these narratives head-on, with honesty, humour, and a whole lot of heart.

From domestic violence and coercive control to motherhood, identity, workplace inequality, and the pressure to have it all together — no topic is too confronting, no experience too raw. This is where real stories meet real change.

Listen

Coming Soon to All Major Platforms

Episodes will be available to stream and download wherever you listen to podcasts. Follow on Instagram to be the first to know when we launch.

🎵SpotifySoon
🎙️Apple PodcastsSoon
🎧Google PodcastsSoon
🎶Amazon MusicSoon

Be a Guest

Who We're Looking For

We welcome guests from all walks of life. If you have a story, a perspective, or expertise that challenges the status quo — we want to hear from you.

Lived Experience

Women and men who have navigated challenges — domestic violence, identity shifts, motherhood, grief, career pivots, or any experience that shaped who they are today.

Women at Any Stage of Life

From teenagers finding their voice to women in their 60s rewriting their story — every chapter of life holds wisdom worth sharing.

Professionals & Advocates

Psychologists, social workers, educators, researchers, lawyers, and advocates working in fields that intersect with women's wellbeing, safety, and empowerment.

Men Who Get It

Men who are allies, advocates, or who have their own story to tell about challenging the norms placed on them — and on the women in their lives.

Apply

Apply to be a Guest

Fill in the form below and Tess will be in touch. We can't wait to hear your story.

Want to know more?

Interested in having Tess speak at your event?